Welcome

Welcome, my name is Christabel and I am a psychotherapist. I have worked with people from every walk of life and it is my mission to improve lives as much as I can and hope I can help you too. I provide a safe and regular space for you to talk and explore difficult feelings. I am here to support you and respect your views. I can provide help in the following areas.

SOCIAL ANXIETY

HEALTH ANXIETY

EXCESSIVE WORRYING

PANIC

PHOBIA

OCD

PHYSICAL HEALTH PROBLEMS

LOW MOOD

TRAUMA

HABITS

Experience and accreditations

British Association for Behavioural and Cognitive Psychotherapies (BABCP) accredited Cognitive Behavioural Therapist (CBT) and accredited Eye-Movement Desensitisation & Reprocessing (EDMR) Therapist based in South-East London. 

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I have 10 years of extensive NHS experience of understanding and helping individuals manage their emotional distress, challenging life events, and complex psychological issues. I have developed a depth of knowledge and a passion to help and support people with mental health difficulties.