Christabel Adebayo
CBT & EMDR Therapist
"Empowering your mind, one session at a time."
Welcome
Welcome, my name is Christabel and I am a psychotherapist. I have worked with people from every walk of life and it is my mission to improve lives as much as I can and hope I can help you too. I provide a safe and regular space for you to talk and explore difficult feelings. I am here to support you and respect your views. I can provide help in the following areas.
SOCIAL ANXIETY
HEALTH ANXIETY
EXCESSIVE WORRYING
PANIC
PHOBIA
OCD
PHYSICAL HEALTH PROBLEMS
LOW MOOD
TRAUMA
HABITS
Experience and accreditations
British Association for Behavioural and Cognitive Psychotherapies (BABCP) accredited Cognitive Behavioural Therapist (CBT) and accredited Eye-Movement Desensitisation & Reprocessing (EDMR) Therapist based in South-East London.
I have 10 years of extensive NHS experience of understanding and helping individuals manage their emotional distress, challenging life events, and complex psychological issues. I have developed a depth of knowledge and a passion to help and support people with mental health difficulties.